A Little Shout Out

I have so many things I want to post, but do not have much time to do so tonight. I do want to say that I am proud of my husband. He ran in the Trail Run at the Salato Center this past Saturday and got 2nd place! It was a four mile run. He said it was much harder than running on pavement, which is what he is used to running.
One year ago, he had only been running about 2-2 1/2 months. He has lost about 90 pounds since July of 2009. He has altered his diet and extremely increased his amount of exercise. He is proof positive that people CAN commit to change.
I am so proud of him for his effort and continued lifestyle change. He is a great example to our boys and encourages them to be active. I know it helps him feel better physically, mentally and emotionally.
I can also say that I think BOTH of us trying to make better choices and have an active lifestyle keeps us both going. It is easy when you are trying to do that alone. As with anything else in a marriage, it always helps when you and your spouse are truly on the same page.
Thanks, babe! I love you.